ADHD and Executive Functioning Challenges result in daily challenges at work, home, marriage, friendships.
85% of adults with ADHD are undiagnosed. Dr. Ed Hallowell
85% of adults with ADHD are undiagnosed. Dr. Ed Hallowell
Some things you do really well. You know it, you feel it.
You're smart and have great ideas!
You've achieved so much to get where you are! BUT * Competing deadlines * Endless distractions * Demanding workloads * Perfectionism/Procrastination impeding productivity SOMETIMES... It can be really hard to figure out how to actually DO what you WANT or NEED to do. THAT'S WHERE YOUR COACH COMES IN! You'll learn to understand how YOUR ADHD/Executive Functioning affects YOU. I’ll help you create YOUR PLAN and help you stick with it. |
WE'LL WORK ON YOUR PRESSING CHALLENGES!
EXECUTIVE FUNCTIONING / ADHD COACHING
Executive functioning and ADHD coaching is a collaborative, supportive, goal-oriented process to
- SET GOALS: Identify your goals
- PLAN: Create a plan, get started and work through completion
- ACHIEVE GOALS: Develop systems and strategies necessary to achieve goals
- TIME MANAGEMENT: Manage your time, schedule and materials more effectively
- PROGRESS: Move past your "stuck zone" and maintain motivation
- LEARN: Learn strategies to deal with overwhelm and procrastination
- INCREASE CONFIDENCE: Gain self-esteem and confidence
- STAY ON TRACK: Meet regularly to review and update your goals to keep you on track and moving forward
YOUR COACH IS YOUR STRATEGIC PARTNER TO:
* Implement effective strength-based strategies
* Maximize your efficiency
* Maximize your efficiency
TURN YOUR GOOD INTENTIONS INTO GREAT RESULTS!
- Identify and create strategies to close LEADERSHIP GAPS.
- Gain insight, accountability and support to INCREASE YOUR VALUE.
- Improve your performance so your company can perform better by MAKING BETTER DECISIONS WHEN THE STAKES ARE HIGH.
- Inspire your best thinking, challenge your assumptions and get a platform to implement insights with confidence to BUILD MORE SUCCESSFUL PRACTICES THAT GET RESULTS.
- CREATE AWARENESS
EVALUATE. STRATEGIZE. ACT.
Contact: Dale Davison (she/her/hers), M.SpEd. PCC, Board Certified Coach Email: [email protected] Phone: 847-920-8076